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Leaving a water point with your crisp, chilled bottle of fresh drink which was just handed by the friendly staff at the bottle drop is a special kind of high.

Nino Schurter and Esther Süss will change their spots on Stage 2 of the Absa Cape Epic by trading their racing colours for Leopard jerseys.

Former winners Nino Schurter and Annika Langvad on Sunday completed their objectives of guiding two Absa Cape Epic newbies to victories in the gruelling eight-day race around the Western Cape.

Only five seconds separated Spur-Specialized and Sport for Good at the finish of Stage 4 of Absa Cape Epic, with the race leaders being on the right side of that difference – thanks to a superior finish.

The Absa Cape Epic has a formidable global reputation which sees the event attract celebrities and sports stars that seek to take on the challenge of the Untamed African Mountain Bike Race

Stage 1 of the 2016 Absa Cape Epic on Monday set up a thrilling race for both the elite men’s and woman’s categories.

One of the enduring images of the 2017 Absa Cape Epic, was Sabine Spitz crossing the line with a stick and tape holding her broken handlebars together.

It was a day of disaster for one of the race favourites when Kristian Hynek of the Czech Republic pulled out early on Stage 4 of the Absa Cape Epic after injuring his arm in a crash the previous day.

The Absa Cape Epic’s Women’s race has been dominated in recent years by one rider, the five-time champion, Annika Langvad.

Team Scott-SRAM MTB-Racing won the Prologue of the 2019 Absa Cape Epic on the slopes of Table Mountain ahead of Cannondale Factory Racing and KROSS-SPUR on Sunday 17 March.